Ways to Build Up Your Ankles
Social dancing is a great way to mix it up when you’re looking for new ways to be active, have fun, and meet people. San Antonio has many different…
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Feet Need Therapists—Physical Therapists, That Is
Sports are hard on the body. Even professionals, like Texas Rangers’ player Kyle Blanks, go down with lower limb injuries sometimes. Blanks developed tendonitis in both Achilles tendons—but you can…
So You Have Flat Feet—Do You Need Orthotics?
Down here in Texas, we hear a lot of complaints of sore, flat feet. Most people’s feet flatten as they age, and that can result in pain and discomfort,…
Foot Problems Associated with Pregnancy
How Pregnancy Can Affect Your Feet Most moms-to-be wouldn’t trade the experience of carrying their growing, beautiful child for anything in the world, but that doesn’t mean it’s easy….
Orthotics for Foot Pain
Walking Prepared: What Orthotics Are Good For In places like San Antonio, it’s always nice to find beautiful areas for walking, hiking, and otherwise enjoying nature. A stroll through…
Walking Prepared: What Orthotics Are Good For
In places like San Antonio, it’s always nice to find beautiful areas for walking, hiking, and otherwise enjoying nature. A stroll through the San Antonio Botanical Gardens Trail is…
Tips to Ease Your Swelling Feet
Tips to Ease Your Swelling Feet Feet swell for many different reasons. Although often not serious, frequent swelling is often evidence of an underlying physical or medical condition. These…
Can Your Rare Foot Condition Be Treated
It May Be Rare, But That Foot Condition Can Be Treated When something is rare, it can be hard to maintain. Think of a vintage, foreign sports car, or…
Diagnosing Rare Foot Conditions
Like Finding Bigfoot: Identifying Rare Foot Conditions Bigfoot sightings pop up every now and again and send people everywhere out looking. People spend ages camping out and watching, but…
Key Tips for Getting a Safe Pedicure
Hot summer weather means sandal season, and sandal season means showing off your feet—not just your toes, but also your dried out, cracking heels and callused soles. You want your feet looking…