Checking for Neuropathy Pain at Home
Lightheadedness or bladder problems. Weakness that causes you to lose your balance. An occasional tingling in your toes. If you have a nagging feeling that something isn’t quite right,…
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How to Check for Neuropathy Pain at Home
Lightheadedness or bladder problems. Weakness that causes you to lose your balance. An occasional tingling in your toes. If you have a nagging feeling that something isn’t quite right,…
Exercises to Improve an Unsteady Gait
The ability to walk normally and confidently has to be learned as a toddler, and unfortunately it’s not guaranteed to be a life-long skill. While most people maintain a…
Not Just Monsters and Dancing: Why People Shuffle
People all over the place shuffle for many different reasons. Some shuffle to dance—there’s even a line dance called the “cupid shuffle.” Monsters and zombies shuffle along in movies…
Tarsal Tunnel Stretches for Pain
We’re reaching the end of March, and thus the end of Cheerleading Safety Month—but not the end of the need for investing in young cheerleaders’ physical health. Whether you…
What’s Behind Your Tingling Toes?
Spring is here. Friday, March 20, 2015, marks the spring equinox and the official start to the spring season. This season is known as a time of rebirth, when…
No-Joke Flatfoot Treatment Options
Sometimes, you just need to laugh. Humor is great for your body. It stretches and works muscles, increases our oxygen intake, decreases stress, and may even help lower pain….
Treatment Options for Flat Feet
No-Joke Flatfoot Treatment Options Sometimes, you just need to laugh. Humor is great for your body. It stretches and works muscles, increases our oxygen intake, decreases stress, and may…
Surgery for Flat Feet
When to Consider a Flatfoot Reconstruction Surgery Welcome to Red Cross Month, also known as March. This is a month to think about your health and the ways you…
Top Treatments for Shin Splints
Getting into a spring running routine takes time and effort, especially if you switched to indoor running or took time off over the winter. Your feet need time to…