5 Tips to Avoid Common Running Injuries
It’s the right weather for running in Pleasanton, TX. Temperatures can range from the 50s to the 70s, and the days have a nice mix of sun and clouds. It’s…
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Build Stronger Bones with Exercising
Everyone knows February 14 is Valentine’s Day, but the 14th isn’t just for chocolate and romance. It’s also Ferris Wheel Day! This is a great ride, even if you’re older…
Healthy Toenails Need Vitamins, Too!
They glide! They twirl! They leap with grace! February 7th is Ballet Day, a chance to celebrate the beauty and athletic skill that classical ballet requires. This incredible art form…
Rare Injuries: Trouble with Pain in the Second Toe
National Hobby Month, also known as January, has been a time to celebrate hobbies of all kinds. Hobbies vary as much as people do, from the common to the…
Tips for Peripheral Arterial Disease Care at Home
You can donate life to someone who needs it. That’s not as strange as it sounds—donating blood is donating life! Blood is vital to every part of your body,…
Home Care for Bunion Pain
Don’t let bunion pain get in your way if you are going to start an exercise routine in 2015! This time of year just about everyone is making resolutions for a…
Symptoms of Foot Infections
These last few years have been good ones for zombies, with movies like World War Z and Warm Bodies, along with shows like The Walking Dead, seeing lots of success. Pop culture is…
A New Year to Start Running
Climb a mountain! Lose weight! Learn to dance! Take a trip! People everywhere are declaring their New Year resolutions. After all, a new year means a fresh start and…
At-Home Spa Tips for Holiday Pampering
The holidays are busy, but they are supposed to be a time to rest, relax, and enjoy family. Your feet need a holiday, too, especially if you’ve spent most…
Handling Your Children’s Toenail Fungus
In this season of holiday gift-giving, the one “gift” no one wants to receive is an infection. Foot and nail fungus spreads easily if you’re not careful. Even if…